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Join Rachel Wood for a morning of gentle movements and yoga at Ooms Conservation Area. Rachel will move through different positions to relax the body and mind! Whether you are a complete beginner or an experienced yogi – all are welcome to these summer sessions!
Please park at the main parking lot (look for the CLC sign) and walk down the Heron Hill Trail (enter at kiosk) until you see the pond.
Difficulty level: short, downhill walk to yoga site, sessions will depend on group preferences.
What to bring: water, sunscreen, yoga mat (if you don’t have one, one will be provided).
LOCATION: Ooms Conservation Area 480 Rock City Road, Chatham, NY 12037